New posts on Tuesdays.
- © What IF Gourmet, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to What IF Gourmet, with appropriate and specific direction to the original content.
Join 690 other subscribers
What IF Gourmet is on Pinterest!
- My blog has recently been added to Blog Nation.
- Anti-Inflammatory Ingredients
- Book reviews
- Environmental Factors
- Just Keep Me Movin'
- Product Reviews
- Restaurant Reviews
Monthly Archives: December 2012
Book Review + Recipes: Meals That Heal Inflammation by Julie Daniluk, R.H.N.
When I was first diagnosed with Sjogren’s Syndrome and started researching the potential effects of an anti-inflammatory diet on autoimmune disease, I read every inflammation-free eating plan cookbook I could get my hands on. After combing through at least a … Continue reading
Apple Rosemary Crisp (Gluten-Free/Dairy-Free/Vegan)
The morning after Thanksgiving, the Midwestern Gentleman woke up and said sleepily, “I think I’d like some oatmeal for breakfast this morning.” “O.k.,” I answered, nonchalantly, “Enjoy your oatmeal. I’m going to have some leftover apple rosemary crisp.” The Gent’s … Continue reading
Posted in Anti-Inflammatory Ingredients, Breakfast, coconut oil (virgin/ unrefined), Dairy-free, Desserts, fruit, Gluten-free, herbs, nuts, Recipes, Snacks, Vegan, Vegetarian Tagged almonds, apples, coconut oil, oats, quinoa, rosemary Leave a comment
Eating Gluten-Free and Dairy-Free in Kansas City, MO
On Week 6 of the Elimination Diet, I decided to add nightshades back onto the menu so our long weekend in Kansas City, MO, wouldn’t be quite so difficult to negotiate culinarily. I was still avoiding gluten, dairy, and corn … Continue reading
Posted in Anti-Inflammatory Ingredients, Dairy-free, Domestic, Entrees, Gluten-free, Restaurant Reviews, Travel Tagged Kansas City, Missouri 2 Comments
Pesto Patties (Gluten-Free, Dairy-Free)
We’ve enjoyed a couple of very busy weeks lately, visiting Kansas City, MO, for a long weekend (where the Midwestern Gentleman ran his fourth ultra-marathon of the season), indulging in a delicious — if non-traditional — Thanksgiving dinner with my … Continue reading