What’s In The Pantry?

I often get asked what I can eat on a gluten-free, dairy-free, anti-inflammatory diet. So, I have compiled a list of our pantry staples since transitioning to an anti-inflammatory lifestyle. This list is on a new reference page, aptly titled Pantry Staples, in the above menu bar.  The list is by no means exhaustive, as I often buy special items for new recipes I’m playing around with, but it does hit the basics of what I like to have regularly on hand. And I must admit, as I was working on this list, I was so encouraged to realize how many fabulous foods I can eat! It’s all a matter of perspective, and today my glass definitely looks half full.


This entry was posted in Anti-Inflammatory Ingredients, Dairy-free, Gluten-free. Bookmark the permalink.

2 Responses to What’s In The Pantry?

  1. Laura says:

    This is really great – a good primer (and grocery list)!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s