I often get asked what I can eat on a gluten-free, dairy-free, anti-inflammatory diet. So, I have compiled a list of our pantry staples since transitioning to an anti-inflammatory lifestyle. This list is on a new reference page, aptly titled Pantry Staples, in the above menu bar. The list is by no means exhaustive, as I often buy special items for new recipes I’m playing around with, but it does hit the basics of what I like to have regularly on hand. And I must admit, as I was working on this list, I was so encouraged to realize how many fabulous foods I can eat! It’s all a matter of perspective, and today my glass definitely looks half full.
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