Category Archives: green tea

Pancake Sunday: The Anti-Inflammatory Formula

My basic formula for delicious pancakes that won’t trigger an attack of autoimmune inflammation (or put me and the Midwestern Gentleman into a lethargic sugar coma) is a simple one: wholegrain flours with no sugar in the batter, and fruit … Continue reading

Posted in Anti-Inflammatory Ingredients, berries, Breakfast, citrus, coconut oil (virgin/ unrefined), fruit, ginger root, Gluten-free, green tea, herbs, Nut-free, Recipes, seeds, spices, Vegetarian | 7 Comments

White Peaches & Green Tea: Warm & Cold Treats

Our local co-op has had the most luscious peaches for the past few weeks.  I love the delicate sweetness of white peaches, and the rosy color of their skins.  There’s something about their floral flavor that makes me want to … Continue reading

Posted in Anti-Inflammatory Ingredients, Breakfast, citrus, Dairy-free, Desserts, fruit, ginger root, Gluten-free, green tea, Nut-free, Snacks, Vegetarian | 2 Comments

Strawberry-Pineapple Green Tea Smoothie

I’ve decided to stick with the smoothie theme this week. A team at Georgia Health Sciences University is conducting some interesting research on green tea and Sjogren’s Syndrome.  Green tea seems to be everyone’s favorite anti-inflammatory cure-all, but I’m still … Continue reading

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Posted in Anti-Inflammatory Ingredients, berries, Breakfast, Dairy-free, fruit, Gluten-free, green tea, Nut-free, Recipes, Snacks, Vegetarian | Tagged | 2 Comments