Category Archives: Beverages

Holiday on the North Shore: Two Harbors, MN

Something happens to me when I get as far north as Duluth, MN.  Driving from Iowa, we take 35 N to get to the North Shore, and at Duluth we get our first glimpse of Lake Superior.  The sight of … Continue reading

Posted in alliums (garlic/onions), Anti-Inflammatory Ingredients, Beverages, dark chocolate (70% cocoa or more), Domestic, fatty fish, fruit, hiking, Just Keep Me Movin', mushrooms, Restaurant Reviews, Travel | 3 Comments

Tropical Anti-Inflammatory Smoothie

You may have noticed I drink a lot of smoothies: Anti-Inflammatory Sweet Potato Smoothie Cucumber Watermelon Cooler Strawberry Pineapple Green Tea Smoothie Smoothies are a great way to sneak extra vegetables and fruit into my diet, not to mention goodly … Continue reading

Posted in Anti-Inflammatory Ingredients, Beverages, Breakfast, Dairy-free, fruit, ginger root, Gluten-free, greens, Nut-free, Recipes, seeds, Snacks, spices, Vegan, Vegetarian | Leave a comment

Cucumber Watermelon Cooler

It’s late August, y’all.  After a couple of weeks of respite from the unseasonably oppressive heat that’s dogged us since spring, the thermometer is creeping upwards again. Happily, thanks to our CSA, we’ve got more ripe, juicy watermelon than we … Continue reading

Posted in Anti-Inflammatory Ingredients, Appetizers, Beverages, Breakfast, Dairy-free, herbs, Nut-free, pumpkin/squash/gourds, Recipes, Snacks, Vegan, Vegetarian | 3 Comments