New posts on Tuesdays.
- © What IF Gourmet, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to What IF Gourmet, with appropriate and specific direction to the original content.
Join 690 other subscribers
What IF Gourmet is on Pinterest!
- My blog has recently been added to Blog Nation.
- Anti-Inflammatory Ingredients
- Book reviews
- Environmental Factors
- Just Keep Me Movin'
- Product Reviews
- Restaurant Reviews
Category Archives: Just Keep Me Movin’
A Bedtime Glass of Warm (or Cold) Almond Milk
Do you have a favorite bedtime snack? In my pre-diagnosis days I used to favor a bowl of cold cereal as a bedtime snack — some wholegrain carbs, a little protein, and a little hydration are the perfect bedtime combination … Continue reading
Posted in Anti-Inflammatory Ingredients, Beverages, Breakfast, Dairy-free, Desserts, Gluten-free, Just Keep Me Movin', Nut-free, nuts, Recipes, Snacks, spices, Vegan, Vegetarian, yoga 4 Comments
Holiday on the North Shore: Two Harbors, MN
Something happens to me when I get as far north as Duluth, MN. Driving from Iowa, we take 35 N to get to the North Shore, and at Duluth we get our first glimpse of Lake Superior. The sight of … Continue reading
The Midwestern Gentleman and I are off honeymooning on the gorgeous North Shore, which stunned my Yankee sensibilities the first time I visited it. I’m convinced Lake Superior is one of the Midwest’s best-kept secrets (a secret every Midwesterner is … Continue reading
Posted in Domestic, hiking, Just Keep Me Movin', Travel Leave a comment
Weekend in Santa Fe: Part II
The second day of our weekend in Santa Fe was as crazily jam-packed as the first. After a fortifying brunch of fresh fruit and jalapeno-cheese quiche at the Inn on the Paseo, we started the day with some museum time. … Continue reading
Turn Up the Heat
One of the most challenging aspects of adjusting to life with Sjogren’s Syndrome has been making peace with my body’s new limitations, which on a bad day feel like the deepest betrayal. I’ve been active and fit for all of … Continue reading
Posted in berries, ginger root, herbs, Just Keep Me Movin', nuts, Snacks, yoga 5 Comments
A Rainy Weekend (?!) in Santa Fe, NM: Part I
We dodged between the rain drops, so to speak, during our weekend visit to Santa Fe, New Mexico. A friendly shop owner informed us that the unusual May cold front and rain had swept into northern New Mexico from Iowa. … Continue reading