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Categories
Category Archives: Trinidad & Tobago
Coocoo
Since our visit to Trinidad and Tobago in January, coocoo now claims a regular spot in our menu rotation. This Trini version of polenta is traditionally served as a starchy side with fish. I enjoyed it in Tobago as a … Continue reading
Vegetable Pelau (Gluten-Free/Vegan)
You might have thought I’m finally over Trinidad & Tobago… but that’s actually not likely to happen any time soon. Inspired by our visit, the Midwestern Gentleman and I are still spicing up our home cooking with the flavors of … Continue reading
Tobago Cocoa Estate & Trinitario Chocolate
Remember my post on Crio Bru brewed cocoa, when I mentioned that the Gent and I would be visiting a cocoa plantation on our visit to Trinidad & Tobago? Well, we actually did, and it was delightful! I expected to … Continue reading
My New Favorite Condiment: Trinbagonian “Green Seasoning”
Along with garlic sauce, hot peppersauce, and tamarind sauce, “green seasoning” is one of the quintessential condiments of Trinidad and Tobago, a nation that loves condiments. Other condiments we came across on our trip, either in condiment bars or in … Continue reading
Posted in alliums (garlic/onions), Anti-Inflammatory Ingredients, Dairy-free, Entrees, Gluten-free, greens, herbs, International, monounsaturated oils, Nut-free, Recipes, Travel, Trinidad & Tobago, Vegan, Vegetarian
Tagged chadon beni, chives, cilantro, condiments, parsley, scallions, thyme
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A Vacation Within a Vacation: Tobago
Tobago is where Trinidadians go on vacation when they need a break from the hustle and bustle of their own gorgeous Caribbean island. So, our Trini friend Danielle, the Midwestern Gentleman, and I followed suit by heading to the “sister … Continue reading
Traditional Trinidadian Home Cooking (Gluten-Free!)
If you follow a gluten-free diet and are traveling to the lovely sister-islands nation of Trinidad & Tobago, then you need an Aunty Arlene. In fact, even if gluten poses you no risk, you should still hope to experience such … Continue reading
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