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Categories
Category Archives: Vegan
Curried Carrot Dip (GF/DF/V)
I’m sticking with last week’s vegetable-based dip theme, because this recipe offers an appetizingly high return on the very small amount of time you need to invest in it. The fabulous thing about healthful, nutrient-packed dips is that they can … Continue reading
Warm Spinach Artichoke Dip (GF/DF/V)
This dip is healthy enough to be a legit side dish at dinnertime, so you can snack away with abandon and without the guilt. This is a good thing, because once you taste it, you may just want to steal … Continue reading
Product Review: Quinn Microwave Popcorn
The Midwestern Gentleman surprised me with a gift of three different flavors of Quinn Popcorn over the holidays. He knows I love popcorn, but I’ll confess I’m also a bit of a popcorn snob. At home, I always cook popcorn … Continue reading
Jam-Swirled Gingerbread Porridge for Frosty Winter Mornings (GF/DF/NS)
Groundhog Day came and went on Sunday, and no one living in the North was surprised by Punxsutawney Phil’s prediction of six more weeks of winter. Temperatures in Iowa have lingered ten to thirty degrees below average for months, with … Continue reading
Pumpkin “Alfredo” Sauce (GF/DF/V)
It’s hard to believe this decadent, velvety “alfredo” sauce is dairy-free and packed with protein, fiber, and anti-inflammatory ingredients, but sometimes miracles do happen! The pumpkin and turmeric give the sauce its bright, cheerful color, while also adding beta carotene and … Continue reading
Pão (de Queijo) Dairy-Free Variations Part II: The Sweet (GF/DF)
My last post featured variations on the small, savory Brazilian snackie bread called Pão de Queijo. This time around, I’ve eliminated the cheese in favor of sweet flavorings, making these pão into tasty little bite-sized dessert pastries that won’t blow your daily … Continue reading
Feelin’ Saucy: Creamy Orange Ginger Dressing (GF/DF/Mayo-Free)
I’ve always loved saucy dishes, but now that I’m living with Sjogren’s Syndrome, dressings and sauces have actually become a critical part of my diet. Sjogren’s Syndrome attacks the moisture-producing glands in the body, impacting the salivary glands and the … Continue reading
Simplest, Fudgiest, No-Bake Brownies (GF/DF/V/NS)
These brownies are impossibly chewy, gooey, and fudgy. They are also gluten-free and dairy-free, contain no refined sugars, and require no baking — but you can keep that to yourself when you serve them, and let folks marvel at the … Continue reading
Pineapple-Coconut Sherbet (GF/DF/V/NS)
How do you feel about sherbet? I have always thought of sherbet as the humbler cousin of rich, decadent ice cream and elegant, tangy sorbet (or sorbetto, depending on which country’s frozen confections you prefer). I discovered a new love … Continue reading
Posted in Anti-Inflammatory Ingredients, Dairy-free, Desserts, fruit, Gluten-free, Nut-free, Recipes, Snacks, Vegan, Vegetarian
2 Comments
Eggplant Caviar (GF/DF/V)
This recipe is a variation of one my mother used to make often when I was a child. This type of vegetable “caviar” — which can be enjoyed as a dip, chunky spread, or topping — is common to Mediterranean … Continue reading
