Recipe Index

Nota Bene:  I went gluten-free in late October, 2012.  Recipes from the first six months of this blog (May-October 2012) may contain gluten, but all recipes since then are gluten-free.


Appetizers, Savory Snacks, & Sides

Anti-Inflammatory Moroccan Roasted Chickpeas (GF/DF)

Chipotle-Ranch Bean Dip (GF/DF/V)

Coocoo: Trini Coconut Polenta (GF/DF/V)

Creamy Beet Dip (GF/DF/V)

Curried Carrot Dip (GF/DF/V)

Eggplant Caviar (GF/DF/V)

Lemony-Peppery Kohlrabi Salad (GF/DF/V)

Madeira-Glazed Radishes (GF/DF/V)

Mediterranean Stuffed Eggplant with Roasted Red Pepper, Pepitas, and Dates (GF/DF/V)

Mini Farinata Cups (GF/DF/V)

Multi-Seed Crackers (GF/DF/V/Nut-Free)

Okonomiyaki (GF/DF/Grain-Free)

Pão de Queijo (GF/NS)

Quick Veggie Sides for Weeknight Meals (GF/DF/V)

Roasted Beet Bruschetta with Caramelized Onions

Savory Sweet Potato & Pear Crumble (GF/DF/V)

Sweet & Smoky Hummus (GF/DF/V)

Warm Spinach-Artichoke Dip (GF/DF/V)

Zesty, Caramelized Butternut Squash (GF/DF/V)

Condiments & Sauces

Bittersweet Chocolate Syrup (GF/DF/NS)

Buttermilk Basil Dressing (GF)

Carrot Butter (GF/DF)

Chunky Garlic Scape Pesto (GF)

Chunky Mixed Herb Pesto (GF/DF/V)

Coconut “Syrup” (GF/DF/V/NS)

Creamy Avocado Citrus Salad Dressing (GF/DF/Nut-Free/Mayo-Free)

Creamy Miso Salad Dressing (GF/DF/Nut-Free/Mayo-Free)

Creamy Orange Ginger Dressing (GF/DF/Mayo-Free)

Pesto: Design-Your-Own (GF/DF/V)

Pickled Green Tomatoes (GF/DF/V)

Pumpkin “Alfredo” Sauce (GF/DF/V)

Trinbagonian Green Seasoning (GF/DF/V)

Trinbagonian Peppersauce (GF/DF/V)

White Peach Green Tea Compote (GF/DF/V)


Avocado Toast (DF/V)

Coconut Cardamom Millet Pudding (GF/DF/V/NS)

Coconut Blueberry Coffecake (GF/DF/NS)

Packed-With-Goodness Breakfast Cookies (GF, DF, NS)

Vanilla Almond Coconut Granola (GF/DF/V)

Pancake Sunday:


Black Rice Risotto with Mushrooms and Basil

Broccoli Rabe “Pesto” with Chickpea Flatbread

Cherry Quinoa Salad

Chickpeas in the Slow Cooker (GF/DF/V)

Garlic Rosemary Lamb Chops (GF/DF)

Ginger-Madeira Poached Chicken Thighs (GF/DF)

Mediterranean Stuffed Eggplant with Roasted Red Pepper, Pepitas, and Dates (GF/DF/V)

Okonomiyaki (GF/DF/Grain-Free)

Pesto Patties (GF/DF)

Pesto-Stuffed Mushrooms with Marsala Cashew Cream Sauce (GF/DF)

Portuguese Home Cooking: Avo’s Chicken (GF/DF)

Savory Bread Pudding with Local Vegetables

Superstar Stuffed Summer Squash (GF/DF/V)

Vegetable Pelau (GF/DF/V)

Drinks & Smoothies

Anti-Inflammatory Sweet Potato Protein Smoothie (GF/DF/NS)

Cucumber Watermelon Cooler (GF/DF/NS)

Strawberry-Pineapple Green Tea Smoothie (GF/DF/NS)

Tropical Anti-Inflammatory Smoothie (GF/DF/NS)

Watermelon Drinks: 3 Recipes (GF/DF/V/NS)


Anti-Inflammatory Hot and Sour Soup (GF/DF)

Anti-Inflammatory Purple Velvet Soup (GF, DF, V)

Chilled Raspberry-Chile Champagne Soup (GF)

“Creamy” Brassica Flower and Sweet Greens Soup (GF/DF/V?)

Creamy Mushroom and Wild Rice Soup (GF/DF)

Roasted Garlic & Root Vegetable Soup

Sweet and Smoky Tomato Bisque (GF/DF/V)


Apple Rosemary Crisp (GF/DF/V/NS)

Banana Bread (GF/DF)

Baklava Wonton Bites (DF/NS)

Butternut Tiramisu (GF/DF/NS)

Chocolate-Dipped Cookie Dough Bites (GF/DF/V/NS/Grain-Free)

Coconut Cardamom Millet Pudding (GF/DF/V/NS)

Coconut Carrot Cupcake with Caramel Cashew Icing (GF/DF/NS)

Dark Chocolate Dipped Strawberries (GF/DF/NS)

Non-Dairy Ice Cream (GF/DF/NS)

Pineapple-Coconut Sherbet (GF/DF/V/NS)

Pumpkin Mini Pies (GF/DF/NS/Grain-Free)

Simplest, Fudgiest, No-Bake Brownies (GF/DF/V/NS)

Strawberry Basil Sorbet (GF/DF/V/NS)

Torta Di Mandorla (GF/DF/NS)

Vanilla Coconut Custard Baked in a Sugar Pumpkin (GF/DF)

White Peach Green Tea Ice Pops (GF/DF/V)

Winter Warmer Oatmeal Cookies (GF/DF)


1 Response to Recipe Index

  1. Alessandra says:

    These recipes are a God send. I just found your blog and I’m so glad I did. Was diagnosed with Sjogren’s last year and have been struggling with my diet. This is perfect. Thank you! Please keep the recipes coming.

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