New posts on Tuesdays.
- © What IF Gourmet, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to What IF Gourmet, with appropriate and specific direction to the original content.
Join 690 other followers
What IF Gourmet is on Pinterest!
- My blog has recently been added to Blog Nation.
- Anti-Inflammatory Ingredients
- Book reviews
- Environmental Factors
- Just Keep Me Movin'
- Product Reviews
- Restaurant Reviews
Category Archives: Book reviews
Dr. Susan Blum’s new book, The Immune System Recovery Plan (2013), is a victim of sloppy editing, which is a shame, because content-wise, this is the best book I have read on managing autoimmune disease. The book’s intellectual content is … Continue reading
Since discovering that gluten is one of my inflammation triggers, it has been tempting to blame all of my autoimmune woes on that troublesome little protein, and make eradicating gluten from my diet my primary focus. Alas, this is not … Continue reading
When I was first diagnosed with Sjogren’s Syndrome and started researching the potential effects of an anti-inflammatory diet on autoimmune disease, I read every inflammation-free eating plan cookbook I could get my hands on. After combing through at least a … Continue reading